| Week |
Monday |
Tuesday | Wednesday | Thursday |
|---|
| Week 7 | 20/10/2008 | Malpas B | NGB | | | | |
| | | Postponed | Match | | | | |
| Week 8 | 27/10/2008 | Aber B | Newport Rooks | | | | |
| | | Postponed | Match | | | | |
| Week 11 | 17/11/2008 | | | Ponty A | NGA | | |
| | | | | Postponed | Match | | |
| Week 13 | 01/12/2008 | | | Malpas C | NGB | | |
| | | | | Postponed | Match | | |
| Week 15 | 05/01/2009 | | | Cwm Crows | Cwm Rooks | Monmouth | Malpas A |
| | | | | NGB | Ponty B | | |
| | | | | Newport Bishops | Malpas B | | |
| Week 16 | 12/01/2009 | Aber A | Monmouth | NGA | Cwm Crows | | |
| | | Aber B | Malpas C | | | | |
| | | Malpas B | Newport Rooks | | | | |
| Week 17 | 19/01/2009 | Malpas A | Aber A | Newport A | Ponty A | | |
| | | Cwm Rooks | NGA | Newport Bishops | Aber B | | |
| | | | | NGB | Newport Rooks | | |
| Week 18 | 26/01/2009 | | | Cwm Crows | Malpas A | Monmouth | Newport A |
| | | | | Ponty B | Newport Bishops | | |
| | | | | NGB | Malpas B | | |
| Week 19 | 02/02/2009 | Aber B | Newport Rooks | NGA | Monmouth | | |
| | | | | Ponty A | Cwm Crows | | |
| | | | | Malpas C | Malpas B | | |
| Week 20 | 09/02/2009 | Malpas A | Ponty A | Newport A | NGA | | |
| | | Cwm Rooks | Aber A | Malpas C | Newport Bishops | | |
| | | | | NGB | Aber B | | |
| | | | | Newport Rooks | Ponty B | | |
| Week 21 | 16/02/2009 | Malpas B | Ponty B | Cwm Crows | Newport A | Monmouth | Cwm Rooks |
| | | | | Newport Bishops | NGB | | |
| Week 22 | 23/02/2009 | Aber A | Cwm Crows | Ponty A | Monmouth | | |
| | | Aber B | Malpas B | Malpas C | Newport Rooks | | |
| Week 23 | 02/03/2009 | Cwm Rooks | Ponty A | Newport A | Aber A | | |
| | | Malpas A | NGA | Ponty B | Aber B | | |
| | | | | NGB | Malpas C | | |
| | | | | Newport Rooks | Newport Bishops | | |
| Week 24 | 09/03/2009 | Malpas A | Newport A | Ponty B | NGB | | |
| | | Malpas B | Newport Bishops | | | | |
| Week 25 | 16/03/2009 | | | NGA | Ponty A | | |
| | | | | Malpas C | Aber B | | |
| | | | | Newport Rooks | Malpas B | | |
| Week 26 | 23/03/2009 | Cwm Rooks | Malpas A | Malpas C | Ponty B | | |
| | | Aber A | NGA | Newport Bishops | Aber B | | |
| | | | | NGB | Newport Rooks | | |
| | | | | Cwm Crows | Monmouth | | |
| Week 27 | 30/03/2009 | | | Newport A | Cwm Rooks | | |
| | | | | Ponty A | Aber A | | |
| | | | | NGB | Malpas B | | |
| Week 28 | 06/04/2009 | Aber B | Newport Rooks | Newport Bishops | Ponty B | | |
| | | Malpas B | Malpas C | | | | |
| Week 29 | 13/04/2009 | Aber B | NGB | Newport Bishops | Malpas C | | |
| | | | | Ponty B | Newport Rooks | | |
| | | | | | | |